Don’t want to commit to therapy?
Have a specific problem that you want to talk though?
Want to dip your toe in and see what good therapy is actually like?
Are you struggling with your confidence – or letting your inner voice drag you down?
Are you stressed or having real panic attacks that are affecting your life and your business?
Maybe you suspect you might be depressed but tell yourself that “there are people worse off”?
This is the perfect option for you – or a gift for someone you care about but isn’t helping themselves!!
A one-off session for £99 – in person or now more frequently by video!
I can only promise you that you’ll go away feeling a shed load lighter, less like you’re going mad & with actionable steps or tools to use to help you get where you want to be. Oh and the biggest cheerleader and ass-kicker in your corner (that’s me!!)
Feeling stuck?
Lost your spark?
Can’t see your path?
Has your mental health taken a hit, with anxiety or self-doubt?
Do you struggle with your confidence – or let your inner voice drag you down?
Are you stressed or having real panic attacks that are affecting your life and your business?
Maybe you suspect you might be depressed but tell yourself that “there are people worse off”?
As a busy woman, I know you’re spinning a lot of plates. There’s the feeling that you can’t rest – even if you wanted to. So many people depend on you and you don’t want to let anyone down or create more work for anyone else. Also…. are you a bit of a perfectionist by any chance?
I see you. I was you!!
I’m an entrepreneur and fully qualified mental health therapist with professional qualifications in clinical hypnotherapy, psychotherapy, NLP, coaching, nutritional therapy and stress management (and a whole heap more). Quite a mouthful right! I also feel I can claim life skills in juggling and balance!
I am passionate about helping women to figure out how to be the very happiest that they can be! If you find yourself repeating the same patterns, despite your best intentions, then I’m your woman. There’s so much I can teach you about how your brain works – and how to make it work for you!!
So – shall we work together?
MENTAL HEALTH THERAPY
Therapy is such a weird word for lots of people. Mental health is starting to be viewed as equally important as our physical health – yet it still has a stigma that you must be “weak” if you want to work on your mental health. It’s utter bollocks! The strongest people are the ones who reach out for help when they see space for improvement – before things get too rough.
If you’re considering therapy – just get in touch. I’d want you to chat to me first and make sure you click with me. It’s super important that you trust me and feel that I get you. A Sort Your Shit Session is £99 and you’re very welcome to come to me (J30 M1), or we can do it via video call.
I really am an expert in my field! I’ve trained and worked in mental health for years and helped hundreds of women.
To see how we can work together drop me a line below, or email me on roxy@roxyrhodes.co.uk.